martial arts ann arbor

“Eat a balanced diet. Live a balanced lifestyle.” These are statements that are said to everyone in order to help them understand how to be healthy. But what actually is balance? At Quest Martial Arts Ann Arbor, we learn how to be balanced both physically and mentally.   “The really important thing to realize in […]

We say something at the beginning of every Black Belt class at Quest Ann Arbor Martial Arts . “In every moment lies the potential for the answers (or enlightenment) you seek”.  It reminds us to be alive and aware at all times. Learning to focus more clearly and more often has been a central part […]

Martial Arts For Kids

Karate is an ancient martial arts style that was developed in the Ryukyu Islands in Japan. It grew into one of the most popular forms of martial arts worldwide several decades ago and still continues to be a favorite, especially with children. Along with teaching your kid self-defense and performance skills, it can help build […]

Karate is an ancient Japanese martial arts form that became popular worldwide during the 1960s, and today for the vast majority of non-martial artists, “karate” is synonymous with “martial arts.” It continues to be a popular discipline across the globe, especially among children and adolescents. Unlike some styles, karate is easy to teach and learn […]